Sleep – The Psychology Lounge ™ https://www.PsychologyLounge.com by Dr. Andrew Gottlieb (650) 324-2666 Sat, 03 Jun 2017 21:36:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.5 Suffer From Insomnia? Best Insomnia Drug Is Not A Drug, But Rather Cognitive Behavioral Therapy According to Consumer Reports https://www.PsychologyLounge.com/insomnia-treatment/ https://www.PsychologyLounge.com/insomnia-treatment/#respond Sun, 14 May 2017 20:04:31 +0000 http://www.PsychologyLounge.com/?p=580 Continue reading →]]> https://www.PsychologyLounge.com/insomnia-treatment/feed/ 0 Good News! You May Be Getting More Sleep Than You Think, Especially If You Suffer Insomnia! https://www.PsychologyLounge.com/good-news-you-may-be-getting-more-sleep-than-you-think-especially-if-you-suffer-insomnia/ https://www.PsychologyLounge.com/good-news-you-may-be-getting-more-sleep-than-you-think-especially-if-you-suffer-insomnia/#respond Mon, 13 Jul 2015 19:59:32 +0000 http://www.PsychologyLounge.com/?p=459 Continue reading →]]> https://www.PsychologyLounge.com/good-news-you-may-be-getting-more-sleep-than-you-think-especially-if-you-suffer-insomnia/feed/ 0 Cognitive Behavioral Therapy for Insomnia (CBT-I) Outperforms Drugs for Insomnia https://www.PsychologyLounge.com/cognitive-behavioral-therapy-for-insomnia-cbt-i-outperforms-drugs-for-insomnia/ https://www.PsychologyLounge.com/cognitive-behavioral-therapy-for-insomnia-cbt-i-outperforms-drugs-for-insomnia/#respond Tue, 09 Jun 2015 05:07:20 +0000 http://www.PsychologyLounge.com/?p=454 Continue reading →]]> https://www.PsychologyLounge.com/cognitive-behavioral-therapy-for-insomnia-cbt-i-outperforms-drugs-for-insomnia/feed/ 0 Want to Sleep Better? Get Brief CBT-I Therapy for Sleep Instead of Sleeping Pills https://www.PsychologyLounge.com/want-to-sleep-better-get-brief-cbt-i-therapy-for-sleep-instead-of-sleeping-pills/ https://www.PsychologyLounge.com/want-to-sleep-better-get-brief-cbt-i-therapy-for-sleep-instead-of-sleeping-pills/#comments Thu, 24 Mar 2011 19:04:44 +0000 http://www.PsychologyLounge.com/?p=196 Continue reading →]]> https://www.PsychologyLounge.com/want-to-sleep-better-get-brief-cbt-i-therapy-for-sleep-instead-of-sleeping-pills/feed/ 2 So Much for the Germ Theory: Scientists Demonstrate That Sleep Matters More Than Germs https://www.PsychologyLounge.com/so-much-for-the-germ-theory-scientists-demonstrate-that-sleep-matters-more-than-germs/ https://www.PsychologyLounge.com/so-much-for-the-germ-theory-scientists-demonstrate-that-sleep-matters-more-than-germs/#respond Fri, 16 Jan 2009 21:57:49 +0000 http://www.PsychologyLounge.com/2009/01/16/so-much-for-the-germ-theory-scientists-demonstrate-that-sleep-matters-more-than-germs/ Continue reading →]]> https://www.PsychologyLounge.com/so-much-for-the-germ-theory-scientists-demonstrate-that-sleep-matters-more-than-germs/feed/ 0